Using nutrition and wellbeing coaching, Energy Equation exists to help you beat fatigue and regain your energy, vigour and all-round good health.
We teach you how to rebuild your energy levels through nutrition, allowing peak performance within the framework of being as healthy as possible. Whatever stress is being placed upon the body – be it work, sport, overweight, lack of sleep, hormonal, illness, emotional or age-related – the most immediate physiological effect is fatigue. The pressure to continue can then lead to a gradual slide into ill-health and future degenerative disease.
Fatigue is not to be underestimated; did you know that many commonly experienced symptoms such as bloating, poor memory, indigestion, difficulty concentrating, stress, depression, anxiety, constipation, diarrhoea, constant coughs and colds - to name a few - can lie at the root of fatigue?
If any of these are stopping you from getting the most out of your life, contact us now and let us help you navigate your way towards renewed energy, a positive outlook and the desire to get out of bed in the morning!
